Navigate Around, my friends, with the chapters.

Luke is in a magazine and his team is in the Super Bowl! Gomer updates us on his family situation, including depression, exercise, and Reading Aloud. Then we talk about Stress Management, Health, and Prayer.

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Links:

• Show MERCH — MERCH! It's here! Four years too late!
• Catching Foxes: Podcast lives in the tension between faith and culture – Catholic Telegraph — Labels don’t stick well to the Catching Foxes podcast.
• Photo Gallery | Best Images Of The 2022 Postseason
• Exercise is Medicine - Exercise is Medicine — The vision of Exercise is Medicine is to make physical activity assessment and promotion a standard in clinical care, connecting health care with evidence-based physical activity resources for people everywhere and of all abilities.
• No Unlikely Saints - A Mental Health Pilgrimage With Sacred Company - Brick House in the City — God created us body, soul, and mind, and He cares deeply about our mental health. Let these holy men and women walk alongside you on your journey and assure you that mental health concerns are no disqualifier for holiness and a meaningful, fulfilling life. They will light the way for you and remind you that you do not walk alone.