In this installment, we discuss: The Difference Between Revisiting and Reliving, Importance of Mental Maintenance and Being Reflective. The Power of Now and The Conditioned Mind is also highlighted.

In this installment, we discuss: The Difference Between Being Specific & Being Intentional, History or His-story and Not Forgetting The End Vision. The term Gerrymandering and Malcolm X Speech “The Ballot or The Bullet” is also highlighted.

In this installment, we discuss: Preventing History From Repeating Itself, Effects of Making Assumptions and The Difference Between Ignorance&Delusions. The Divide Between The Youth and Elders is also highlighted.

In this installment, we discuss: Healing Requiring Effort, Differences Between Choices & Decisions and Power In Melanated History. The MOVE 9 Movement is also highlighted.

In this installment, we discuss: Limited Access To Wealth, Harmful Effects Of Repeating and Operating Out Of Fear. The term Diaspora and Pan Africanism is also highlighted.

In this installment, we discuss: Educating vs Informing, Facing Our Fears and Utilizing Attainable Information. Addressing Positive and Negative Anchors is also highlighted.

In this installment, we discuss: 30 Talk Turning 4yrs Old, Not Falling Victim and Paying Homage to DMX. The 6 Pillars of Self-Esteem and Our Emotional Map is also highlighted.

In this installment, we discuss: Closing Out Women History Month, Revisionist His-Story and Finding Strength Within. Dr John H. Clarke and Elizabeth Keckly are also highlighted.

In this installment, we discuss: Using Attainable Information, The Power of Choice and Each One Teach One. The 7 Charkas and the terms Strategic Framing & Fear Mongering are also highlighted.

In this installment, we discuss: My 33rd Trip, Types of Responsibilities, Building Mental Stamina and Growing 1% Each Day. The term Self Efficacy and Psychological Operations is also highlighted.