In today's show I interviewed the author of Grief Unveiled: A Widow's Guide To Navigating Your Journey In Life After Loss, Sarah Nannen. We had such a heartfelt discussion on life after massive loss and how loss can mean many different things to many different women, getting past others pity, judgement, and projection of loss, transitioning after any loss, loving again, and things that keep women feeling stuck, small and disempowered.

We dove deep into the need for self-care so I created a great freebie for you about this very topic of self-care and you can grab it here https://wellwomennetwork.lpages.co/18dayself/

Don't forget to snap and post a photo while leistening to the show and tag me @wellwomennetwork and Sarah @sarah_nannen

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