Coach Dean is joined by Lane Hollis as they share a Christmas story and some things about Christmas traditions. Then Dean shares a second story with a different surprise twist and talks about how it relates to our running and our faith.

1:05 - Catching up with Lane

4:48 - Post of the Week - Macaela Watson - It’s amazing what you can do when you commit to it!

7:17 - Run of the Week - Greg Chance - California International Marathon

12:38 - Trivia answer from last week

18:31 - The lowest marathon on Earth and Rory Coleman

21:41 - Story of the Week - The Night That Changed Everything

50:31 - Discussion of the story

1:04:45 - Dean’s Thoughts - Recognizing the Gift

1:18:26 - Why Running/Walking are so Awesome

1:19:44 - Cutting corners in the NCAA

1:22:20 - Us XC Championships

1:25:28 - More Jane Hedengren

1:26:32 - Suing because shoes caused a stress fracture?

1:29:14 - Trivia Question of the Week

1:29:37 - Motivational Thought of the Week