Do you think God hears the prayers we sometimes blurt out in frustration? Today’s story address that very question. And then Coach Dean shares his thoughts on the history of toaster pastries and how it relates to running and faith.

Hang in there on those New Year’s Resolutions

Post of the Week - Richard Ball - A different kind of holiday and New Year’s Resolution

Run of the Week - Greg Chance - Looking forward/Looking back

Answer to last week’s trivia question

Japan’s Ekidens are a hit!

Story of the Week - God is Listening—Always! - Rhonda Williams

1 John 5:14 - Approaching God

Psalms 139:2 - God knows it all before it happens

John 15:7 - What does it mean to “remain in Him?”

How many different ways do you pray?

Have you ever had an experience when God showed you He was listening even when you didn't think He was?

Do you invite Him along in your everyday life?

Sleep patterns today can predict future health issues in the future

Dean’s Thoughts - Toaster Pastry Running

Why Running/Walking is so Awesome

Ethiopians denied entry into US for XC

Trivia Question of the Week

Motivational Thought of the Week