Be A Better YOU with Gareth Boot

#304 "Rest & Reset"


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In this episode, I talk about the importance of knowing when to do something I call a "Rest & Reset."

If you feel frustrated with something or bored and tired, this is what you need.

I also talk about how August is a great month to seek inspiration and prepare for the last part of the year.


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Be A Better YOU with Gareth BootBy Gareth Boot

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