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305. Holiday Wellness Guide - Balancing Boundaries and Honoring Grief
The holiday season brings connection and celebration—but for many, it also surfaces mixed emotions, loss, and the need for stronger boundaries.
In this episode, we’ll explore practical, heart-centered ways to care for yourself during this season—from setting compassionate boundaries to navigating feelings of loss.
Today's episode will feature scripts for establishing boundaries with loved ones, insights on embracing grief in all its forms, and tools for grounding yourself in moments of overwhelm.
Join me for a journey toward a balanced, meaningful holiday, no matter what this season holds for you.
Here’s how you can dive deeper into the beautiful world of healing and light:
Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174
Learn About Breathwork: https://fas.st/t/WfLj4oSm
Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space.
Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition.
Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here:
PayPal: https://paypal.me/BlendedInsight?loca...
Blended Insight Donations: https://www.blendedinsight.com/produc...
Discover More: For answers to common questions, check out this helpful video: Watch Here: • Common Questions Answered!
Stay Connected and Inspired:
Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com
Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com
Podcasts: Tune in to my podcast for more insights and inspiration:
iTunes
Anchor: https://anchor.fm/susan-wilbanks
Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedin...
Subliminal Products:: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=130334...
Stay in Touch: Feel free to reach out to me at [email protected], or connect with me on social media:
Blended Insight Website: www.blendedinsight.com
Facebook: www.facebook.com/blendedinsight
Instagram: blended_insight
I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together!
Susan ✨
View all episodes
By blendedinsight
5
4444 ratings
The holiday season brings connection and celebration—but for many, it also surfaces mixed emotions, loss, and the need for stronger boundaries.
In this episode, we’ll explore practical, heart-centered ways to care for yourself during this season—from setting compassionate boundaries to navigating feelings of loss.
Today's episode will feature scripts for establishing boundaries with loved ones, insights on embracing grief in all its forms, and tools for grounding yourself in moments of overwhelm.
Join me for a journey toward a balanced, meaningful holiday, no matter what this season holds for you.
Here’s how you can dive deeper into the beautiful world of healing and light:
Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174
Learn About Breathwork: https://fas.st/t/WfLj4oSm
Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, and it’s important to be in a safe, comfortable space.
Important Note: Energy healing complements but does not replace medical care. It’s not intended to diagnose, treat, or cure any medical condition.
Support and Donations: I deeply appreciate your support and love! If you feel called to donate, you can do so here:
PayPal: https://paypal.me/BlendedInsight?loca...
Blended Insight Donations: https://www.blendedinsight.com/produc...
Discover More: For answers to common questions, check out this helpful video: Watch Here: • Common Questions Answered!
Stay Connected and Inspired:
Free Downloads and Newsletters: Subscribe to my newsletter and receive a free healing download! Sign Up Here: http://www.blendedinsight.com
Private Sessions: For personalized guidance and healing, book a private session on my website: Blended Insight: http://www.blendedinsight.com
Podcasts: Tune in to my podcast for more insights and inspiration:
iTunes
Anchor: https://anchor.fm/susan-wilbanks
Favorite Tools and Products: Explore my affiliate Amazon store for all my favorite healing and styling tools: Visit My Store: https://www.amazon.com/shop/blendedin...
Subliminal Products:: Explore my affiliate Inner Talk store for all my favorite downloads: Visit My Store: https://shareasale.com/r.cfm?b=130334...
Stay in Touch: Feel free to reach out to me at [email protected], or connect with me on social media:
Blended Insight Website: www.blendedinsight.com
Facebook: www.facebook.com/blendedinsight
Instagram: blended_insight
I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together!
Susan ✨
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