<p>,In this episode I talk about and demonstrate how putting time pressure on ourselves can help us be more efficient. </p>

,In this episode I talk about and demonstrate how putting time pressure on ourselves can help us be more efficient.

#309 "Use time pressure (The J.E.T Method)"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#309 "Use time pressure (The J.E.T Method)"

#309 "Use time pressure (The J.E.T Method)"