Hello all we are in season on today’s episode we will be discuss Black Lives Matter and this year’s Juneteenth Celebrations!

On today’s episode we will be joined by a special guest Ms. Latrice Love a Nutritionist, future dietitian, and owner of Prep with Love food prepping service. She will be helping us discuss why it’s important to eat good food during the pandemic and tips on how to make fun and delicious food for the whole family.

On today’s episode we will be discussing Trauma and the veiwpoints within society on rape and male victims versus female victims.

On today’s episode we will be discussing the shift between faith and mental health, addressing stigma, as well as a brief discussion on increased awareness of depression, anxiety and suicide during our current pandemic.

On today’s episode we will be discussing COVID-19 Resources! With the current state of our nation we want to give you some community service and mental health resources, as well as information on COVID-19 testing sites and Self-care for the whole family.

On today’s episode we will be taking a moment to reflect on the events that have occurred over the past month and discussing ways to cope with stress related to the world recent changes.

Today we will be talking about the recent pandemic coronavirus or COVID-19. This recent outbreak has cause concerns for many citizens across the globe. Today we are going to touch on how it affects us locally.

This week we will be discussing parenting/ life when we were kids versus the world today. We will also be looking at Parenting Styles, “Conscious Parenting”and what it means to be a conscious parent! We hope you enjoy!

This week we will be discussing Dating in 2020! We invited a special guest on to talk to us about some of the challenges of dating in 2020 as well as some tips on how to navigate the dating seen whether you’re single or married. Spoiler Alert!!! We also dive a little bit into A Fall From Grace and how her story relates to today’s dating scene. You won’t want to miss this!

On this episodes we will be discussing the 5 Love Languages and the topic of Self-Love and ways to show yourself a little love this Valentines.