Highest Health

31 - Davinia Taylor - UK's Trailblazing Bioharmonizer: Fat Fast, Saturated Fats, Sunshine, Saunas & Stress Liver


Listen Later

Send us a text

Join us for a lively quick Q&A with Davinia Taylor, the UK’s trailblazing biohacker, & bestselling author. Davinia dives into her fat fasting, the truth about saturated fat, and the detoxifying power of sweating it out in saunas. She’ll also shine a light on the benefits of red light therapy, sharing her tips to supercharge your health. With her infectious energy, cheeky humor, and that unmistakable British accent—think posh yet playful, with a dash of Northern grit—Davinia’s witty and relatable personality makes biohacking feel like a chat with your best friend. Expect practical advice, bold insights, and laughs as Davinia empowers your health. Tune in for a dose of inspiration and a reminder that wellness can be fun.


instagram: @daviniataylor



Support the show

...more
View all episodesView all episodes
Download on the App Store

Highest HealthBy Natasha Dasaro

  • 5
  • 5
  • 5
  • 5
  • 5

5

15 ratings


More shows like Highest Health

View all
Crime Junkie by Audiochuck

Crime Junkie

368,943 Listeners

The Charlie Kirk Show by Charlie Kirk

The Charlie Kirk Show

66,997 Listeners

Nutrition with Judy | Carnivore Diet by Judy Cho

Nutrition with Judy | Carnivore Diet

459 Listeners