Today's episode is short and sweet. It is my first time in 31 episodes to do a solo episode since episode #1 which was just my intro to the podcast. Why? That you will find out if you listen. Today's episode topic is about self love and what it means to show up for ourselves through acts of love, because after all, Love is a Verb. A verb is an action. Today's challenge is all about developing that loving connection to our inner self, checking in with ourself and making conscious choices to act from a place of love in our life. I recently published blog #1 of a 4 part series titled Love is a Verb. You can find it on the Rewiring Your Wellness Website, along with many other fabulous blogs written by fellow brain retrainers. I encourage you to scope out the blog space if you haven't already. There is so much awesome tips, tricks & insights there. How do you love yourself? Make a post on IG all about your choice to love more of you, and tag me @OurPowerIsWithin - I would love to follow along and support you on your love journey. 

Ways to connect with me:

Podcast Website: ⁠⁠www.ourpoweriswithin.com⁠⁠

Facebook group: ⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠

Podcast IG: ⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠

For more information on Self Healing Programs:

⁠⁠CFS School⁠⁠:

⁠⁠Primal Trust Academy⁠⁠

⁠⁠DNRS ⁠⁠

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

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