That Rooted Feeling

31: Skin Health from the Inside Out with Dr. Krystal Massey

Listen Later

Today we are joined by the amazing Dr. Krystal Massey to discuss three important skin issues: aging, acne and skin cancer. Listen in to learn what the research tells us we can do to mitigate these issues. We cover a lot of ground in this one! You might even want to take notes! 


Episode Highlights:

  • What happens to our skin as we age
  • What makes some people's skin age quicker than others
  • Things to avoid and nutrients that may show benefits with symptoms of aging
  • The truth about collagen supplements
  • What causes acne and what can help alleviate it
  • lifestyle tips and supplements for acne
  • How to protect against skin cancer
  • Krystal's Top recommendations for skin care products


    • Follow  Dr. Krystal Massey on Instagram: https://www.instagram.com/drkrystalmd/


    To learn more about Brooke Stubbs, MD and Jamie Javed, RN and That Rooted Feeling visit https://www.thatrootedfeeling.com/


    Follow That Rooted Feeling on Instagram: https://www.instagram.com/thatrootedfeeling/

    ...more
    View all episodesView all episodes
    Download on the App Store
    That Rooted FeelingBy That Rooted Feeling
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    26 ratings

    More shows like That Rooted Feeling

    View all
    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,233 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,210 Listeners

    Heal Your Hormones with Dr. Danielle by Danielle M Desroche

    Heal Your Hormones with Dr. Danielle

    83 Listeners