That Rooted Feeling

31: Skin Health from the Inside Out with Dr. Krystal Massey

Listen Later

Today we are joined by the amazing Dr. Krystal Massey to discuss three important skin issues: aging, acne and skin cancer. Listen in to learn what the research tells us we can do to mitigate these issues. We cover a lot of ground in this one! You might even want to take notes! 


Episode Highlights:

  • What happens to our skin as we age
  • What makes some people's skin age quicker than others
  • Things to avoid and nutrients that may show benefits with symptoms of aging
  • The truth about collagen supplements
  • What causes acne and what can help alleviate it
  • lifestyle tips and supplements for acne
  • How to protect against skin cancer
  • Krystal's Top recommendations for skin care products


    • Follow  Dr. Krystal Massey on Instagram: https://www.instagram.com/drkrystalmd/


    To learn more about Brooke Stubbs, MD and Jamie Javed, RN and That Rooted Feeling visit https://www.thatrootedfeeling.com/


    Follow That Rooted Feeling on Instagram: https://www.instagram.com/thatrootedfeeling/

    ...more
    View all episodesView all episodes
    Download on the App Store
    That Rooted FeelingBy That Rooted Feeling
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    26 ratings

    More shows like That Rooted Feeling

    View all
    GSD Mode Podcast by Joshua Smith

    GSD Mode Podcast

    212 Listeners

    The mindbodygreen Podcast by mindbodygreen

    The mindbodygreen Podcast

    2,036 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    8,007 Listeners

    Glow Up And Speak Out by Alex Ferrara

    Glow Up And Speak Out

    71 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    28,536 Listeners

    The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

    The Metabolic Classroom with Dr. Ben Bikman

    204 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,337 Listeners

    Good Instincts by Dear Media

    Good Instincts

    84 Listeners