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Heal Your Hormones with Dr. Danielle
Heal Your Hormones with Dr. Danielle episodes
- 197. My Birth Story
In this episode Dr. Danielle Desroche shares her personal birth story, including her experiences with labor, delivery, and an emergency c-section.
Let's Connect
- Interested in becoming a client? Schedule your strategy call here.
- Join the newsletter here!
- Order Your Own Labs - LabShop
- Fullscript Supplement Dispensary
- 👉 Download your free Hormone Balancing Smoothie Recipe
- Instagram: @drdanielle.nd
- Website: drdanielledesroche.com
43 min - 196. The Importance of Metabolic Health and PCOS
In this episode Dr. Danielle discusses the importance metabolic health as it pertains to PCOS and why the traditional diet advice of "eat less, exercise more" doesn't always work. She discusses topics including blood sugar and insulin regulation, fat metabolism, and cortisol control. She also shares practical tips for optimizing metabolic health with PCOS.
Let's Connect
- Interested in becoming a client? Schedule your strategy call here.
- Join the newsletter here!
- Order Your Own Labs - LabShop
- Fullscript Supplement Dispensary
- 👉 Download your free Hormone Balancing Smoothie Recipe
- Instagram: @drdanielle.nd
- Website: drdanielledesroche.com
22 min - 195. Missed, Dismissed, and Misdiagnosed PCOS Symptoms
In this episode of the Heal Your Hormones podcast, Dr. Danielle Desroche discusses the often-misunderstood condition of PCOS, highlighting the symptoms that are frequently overlooked or misdiagnosed. She emphasizes the importance of a comprehensive understanding of PCOS beyond the conventional criteria and advocates for a naturopathic approach to treatment. The episode also encourages women to track their symptoms and seek specialized care to empower themselves in their health journey.
Let's Connect
- Interested in becoming a client? Schedule your strategy call here.
- Join the newsletter here!
- Order Your Own Labs - LabShop
- Fullscript Supplement Dispensary
- 👉 Download your free Hormone Balancing Smoothie Recipe
- Instagram: @drdanielle.nd
- Website: drdanielledesroche.com
31 min - 194. The Mouth-Body Connection with Biological Dentist Dr. Engram
In this episode of the Heal Your Hormones podcast, Dr. Danielle interviews Dr. Toni Engram, a biological dentist who shares her personal journey with autoimmune disease and how it transformed her approach to dentistry. They discuss the principles of biological dentistry, the impact of dental materials on health, the importance of oral health in managing autoimmune conditions, and the controversies surrounding root canals and mercury fillings. Dr. Engram emphasizes the need for a holistic approach to oral health, including nutrition and understanding the body's overall health.
About Dr. Engram:
DR. TONI ENGRAM is a biological dentist, integrative health coach, and owner of Flourish Dental Boutique in Richardson, TX. After her own personal health struggles with an autoimmune disease, Dr. Engram shifted her practice philosophy to focus on whole-body health, and the prevention and safer treatment of oral disease. She has degrees from Texas Christian University and Baylor College of Dentistry. Dr. Engram is a member of the IAOMT (International Academy of Oral Medicine and Toxicology) and the IABDM (International Academy for Biological Dentistry and Medicine). She is SMART certified in safe amalgam removal technique, accredited through the IAOMT, and is a TBI Ambassador through The Breathe Institute. She is also a certified Integrative Health Coach through the Institute of Integrative Nutrition. You can learn more through her Website, Instagram, or Youtube.
Let's Connect
- Interested in becoming a client? Schedule your strategy call here.
- Join the newsletter here!
- Order Your Own Labs - LabShop
- Fullscript Supplement Dispensary
- 👉 Download your free Hormone Balancing Smoothie Recipe
- Instagram: @drdanielle.nd
- Website: drdanielledesroche.com
49 min - 193. Navigating My Second Trimester
In this episode of the Heal Your Hormones podcast, Dr. Danielle Desroche shares her experiences and insights from her second trimester of pregnancy. She discusses the physical changes and symptoms she has encountered, including sleep issues, hip pain, and emotional fluctuations. Danielle also covers her dietary adjustments, the importance of hydration, and the supplements she is taking to support her health and her baby's development. Additionally, she shares her preparations for labor and birth, including her mental and emotional strategies to ensure a positive experience.
Let's Connect
- Interested in becoming a client? Schedule your strategy call here.
- Join the newsletter here!
- Order Your Own Labs - LabShop
- Fullscript Supplement Dispensary
- 👉 Download your free Hormone Balancing Smoothie Recipe
- Instagram: @drdanielle.nd
- Website: drdanielledesroche.com
43 min - 192. Egg Freezing Is the New Sunscreen with Dr. Knopman, MD
In this episode of the Heal Your Hormones podcast, Dr. Danielle is joined by fertility preservation specialist, Dr. Knopman, ND to discuss the important topic of egg freezing, exploring its significance in women's health, fertility planning, and preventative care. They delve into the ideal timing for egg freezing, the emotional aspects of the process, and the myths surrounding fertility. The conversation also touches on the impact of the pandemic on fertility preservation, considerations for the LGBTQ community, and future technologies in the field. Dr. Knopman emphasizes the importance of knowledge and data in empowering women to make informed decisions about their reproductive health.
About Dr. Knopman, MD:
Dr. Jaime M. Knopman is a board-certified reproductive endocrinologist with years of experience in PCOS, IUI, and IVS treatment as well as gestational surrogacy. She serves as the Director of Fertility Preservation for CCRM Fertility of New York and is the author of Own Your Fertility. To learn more about Dr. Knopman or buy her book, click the links below.
- Connect with her at CCRM
- Own Your Fertility on Amazon
Let's Connect
- Interested in becoming a client? Schedule your strategy call here.
- Join the newsletter here!
- Order Your Own Labs - LabShop
- Fullscript Supplement Dispensary
- 👉 Download your free Hormone Balancing Smoothie Recipe
- Instagram: @drdanielle.nd
- Website: drdanielledesroche.com
31 min - 191. Your 2026 PCOS Checklist
In this episode Dr. Danielle is sharing her top tips for understanding and managing your PCOS in 2026 including symptoms to track, key labs to request from your doctor, and simple nutrition and lifestyles to incorporate for a strong foundation of health.
To self order labs through Dr. Danielle's lab shop, click the links below:
- PCOS Comprehensive Lab Bundle (Does not include LH, FSH, Estradiol, or Progesterone)
- LH, FSH, and Estradiol
- Progesterone
Let's Connect
- Interested in becoming a client? Schedule your strategy call here.
- Join the newsletter here!
- Order Your Own Labs - LabShop
- Fullscript Supplement Dispensary
- 👉 Download your free Hormone Balancing Smoothie Recipe
- Instagram: @drdanielle.nd
- Website: drdanielledesroche.com
33 min - 190. PCOS-Friendly Tips For Thanksgiving
Happy Thanksgiving! In this episode Dr. Danielle shares her top tips for enjoying this holiday while supporting your body and letting go of shame or guilt.
Let's Connect
- Interested in becoming a client? Schedule your strategy call here.
- Join the newsletter here!
- Order Your Own Labs - LabShop
- Fullscript Supplement Dispensary
- 👉 Download your free Hormone Balancing Smoothie Recipe
- Instagram: @drdanielle.nd
- Website: drdanielledesroche.com
18 min - 189. Hidden Androgens: Why Bloodwork Doesn't Always Match the Symptoms
In this episode, Dr. Danielle Desroche explores the complexities of androgens in women's health, particularly in relation to PCOS. She discusses why normal blood test results can still coincide with symptoms of high androgens, the importance of advanced testing like the DUTCH test, and various factors that can influence androgen activity. The episode also covers lifestyle changes and natural remedies that can help manage androgen levels effectively.
Let's Connect
- Interested in becoming a client? Schedule your strategy call here.
- Join the newsletter here!
- Order Your Own Labs - LabShop
- Fullscript Supplement Dispensary
- 👉 Download your free Hormone Balancing Smoothie Recipe
- Instagram: @drdanielle.nd
- Website: drdanielledesroche.com
20 min - 188. Navigating My First Trimester
In this episode of the Heal Your Hormones podcast, Dr. Danielle Desroche shares her personal journey through the first trimester of her pregnancy. She discusses her symptoms, experiences, and the importance of lab tests and monitoring during this critical time. Danielle also highlights dietary changes, supplements she is taking, and her experiences with her OB appointments and ultrasounds. Throughout the episode, she emphasizes the need for better support and information for pregnant women, drawing from her own experiences and professional insights.
Stay connected:
- Interested in becoming a client? Schedule your strategy call here.
- Join the newsletter here!
- Order Your Own Labs - LabShop
- Fullscript Supplement Dispensary
- 👉 Download your free Hormone Balancing Smoothie Recipe
- Instagram: @drdanielle.nd
- Website: drdanielledesroche.com
42 min
About Heal Your Hormones with Dr. Danielle
From the publisher's feed
Join Dr. Danielle Desroche, a licensed naturopathic doctor to discuss all things women's health and hormones. Dr. Danielle will be answering your most burning questions including is PMS normal? Can I…
have PCOS if I have regular periods? And why is my hair falling out? Whether your goal is to have pain free periods, lose weight without dieting , or get pregnant naturally - you're in the right place. So put away any distractions, pour yourself a cup of tea or a glass of wine, and gift yourself this time to learn how to take control of your health and live your most vibrant life.
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