In today's episode ladies I will talking to you about the benefits of dry skin brushing and how it is great for you as a woman.

We discuss:

• What is dry skin brushing
• What are the benefits of dry skin brushing for us women
• How to dry skin brush
• A few tips to get you going in the right direction with this new self-care tool.

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Now if you're feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read and then highlight you on an future episode. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.

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