
Sign up to save your podcasts
Or


Life happens, but it’s how we respond that makes all the difference. The same applies to our reaction to ring nerves and performance anxiety. We have to make the same sort of plan for our reactions to stress as we do our plans for our dogs and skill-building. Today let’s dive into getting in control of our responses!
Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach
Don't forget, if you want more support, check out the Q-membership! Q-Membership: https://www.theqcoach.com/q-membership
And here's the link to my favorite inflammation fighter and secret performance weapon! Summit Joint Performance: https://summitjp.com/?u=juliebacon
By Julie Bacon - The Q Coach4.7
3030 ratings
Life happens, but it’s how we respond that makes all the difference. The same applies to our reaction to ring nerves and performance anxiety. We have to make the same sort of plan for our reactions to stress as we do our plans for our dogs and skill-building. Today let’s dive into getting in control of our responses!
Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach
Don't forget, if you want more support, check out the Q-membership! Q-Membership: https://www.theqcoach.com/q-membership
And here's the link to my favorite inflammation fighter and secret performance weapon! Summit Joint Performance: https://summitjp.com/?u=juliebacon

147 Listeners

316 Listeners

229 Listeners

379 Listeners

30 Listeners

670 Listeners

47 Listeners

34 Listeners

107 Listeners

12 Listeners

14 Listeners

40 Listeners

2 Listeners