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Life happens, but it’s how we respond that makes all the difference. The same applies to our reaction to ring nerves and performance anxiety. We have to make the same sort of plan for our reactions to stress as we do our plans for our dogs and skill-building. Today let’s dive into getting in control of our responses!
Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach
Don't forget, if you want more support, check out the Q-membership! Q-Membership: https://www.theqcoach.com/q-membership
And here's the link to my favorite inflammation fighter and secret performance weapon! Summit Joint Performance: https://summitjp.com/?u=juliebacon
4.7
3030 ratings
Life happens, but it’s how we respond that makes all the difference. The same applies to our reaction to ring nerves and performance anxiety. We have to make the same sort of plan for our reactions to stress as we do our plans for our dogs and skill-building. Today let’s dive into getting in control of our responses!
Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach
Don't forget, if you want more support, check out the Q-membership! Q-Membership: https://www.theqcoach.com/q-membership
And here's the link to my favorite inflammation fighter and secret performance weapon! Summit Joint Performance: https://summitjp.com/?u=juliebacon
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