Bad Dog Agility Podcast

311: Performing Your Best After Travel


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In this episode (32:15)

In this episode, we discuss how travel before big events affects performance and what you can do about it!

You Will Learn
  • The travel strategy that has led Jennifer to national championships and world medals!
  • Why thinking about what causes you stress can help direct your travel plans.
  • How the body responds to chronic versus acute physical stress.
  • The importance of warming up after travel.
...more
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Bad Dog Agility PodcastBy Esteban & Sarah

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