<p>we need to go back to basics to go forwardIn this episode, I discuss how, sometimes, to go forward, we need to go back to basics.</p>

we need to go back to basics to go forwardIn this episode, I discuss how, sometimes, to go forward, we need to go back to basics.

#313 "Back to Basics"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#313 "Back to Basics"

#313 "Back to Basics"