<p>In this episode, I talk about how doing hard, challenging, difficult things helps you to strengthen your mindset and character.</p>

In this episode, I talk about how doing hard, challenging, difficult things helps you to strengthen your mindset and character.

#314 "Do hard things"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#314 "Do hard things"

#314 "Do hard things"