"I always figured we were born to fly, one way or other. So I couldn't stand most men shuffling along with all the iron of the earth in their blood. I never met a man who weighed less than 900 pounds" - Ray Bradbury Question/s of the Day:

• What is the silliest, most spontaneous thing you have done in the last week?

Action of the Day:

Do one of the following (or all of them, if you are feeling it)

• Run; not on the treadmill or first thing in the morning. Just run at some time today for no reason.
• Hop
• Jump
• Skip

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