In this episode, we unpack why failure feels so terrifying and how learning to use it can transform your fitness, mindset, and long-term success. You’ll learn the Resilience Equation I teach inside The Adventure Fit Club, a simple three-part framework that helps you bounce back faster, rebuild your energy, and turn mistakes into meaningful lessons.

We’ll explore the real difference between guilt and shame, why failure is an action (not an identity), and how reframing setbacks can make you more consistent than ever.

Want the full workshop on reframing failure? Send me a message for a free private playback link.

Adventure Fit Club applications are open and you can apply via the link in the show notes to make 2026 your strongest, most resilient year yet.

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Host: Coach Meg Walker

Email: [email protected]

Instagram: ⁠⁠⁠⁠⁠⁠@theadventurefitclub⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠www.theadventurefitclub.com⁠⁠⁠⁠⁠⁠

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The Adventure Fit Club™⁠ : ⁠⁠⁠⁠⁠⁠Apply here for coaching⁠