<p>Our brains are wired to avoid the unfamiliar and uncomfortable. In this video I break down how to make seeking discomfort easy.</p>

Our brains are wired to avoid the unfamiliar and uncomfortable. In this video I break down how to make seeking discomfort easy.

#319: How to Rewire Your Brain to Seek Discomfort

Sharing inspiring stories from exceptional humans to explore into what they’ve overcome, are currently overcoming, and show you how you can too.

Previous guests include Seth Godin, Hollywood Medium Tyler Henry, Matt D'Avella, Noah Kagan, Gary Brecka, Evan Carmichael, Bruce Lipton, Case Kenny, Derek Sivers, Mark Sisson, Daniel Priestley, James Altucher and so many more.

Education

Self-Improvement

Sharing inspiring stories from exceptional humans to explore into what they’ve overcome, are currently overcoming, and show you how you can too. Previous guests include Seth Godin, Hollywood Medium Tyler Henry, Matt D'Avella, Noah Kagan, Gary Brecka, Evan Carmichael, Bruce Lipton, Case Kenny, Derek Sivers, Mark Sisson, Daniel Priestley, James Altucher and so many more.

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#319: How to Rewire Your Brain to Seek Discomfort

#319: How to Rewire Your Brain to Seek Discomfort

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