Carina Davis AKA Quadzilla joins TPIL!

We talk about how she got into the sport of powerlifting after years of unhealthy workout and eating habits and how powerlifting was a HUGE part of transforming her life, her mental health and getting out of an unhealthy relationship.

We also dive into how she recovered from her injury and is ready to put on a show at The Showdown Meet!

Links:

Carina Davis Instagram

Solana’s Instagram

Solana Lewis Training

Solana Lewis Youtube

Solana Lewis IG

Solana Lewis Tik Tok

STRONGWOM3N Facebook Group

The Powerlifting Warm Up Guide