Power Women Wellness

32. Cycle-Influenced Routines


Listen Later

In this episode, we sat down with Maddie, the founder of Peace Love Hormones and expert in herbal healing! Maddie has always been extremely passionate about herbal medicine and learning to balance her body naturally. Maddie came back to herbs when she was preparing her body to stop hormonal contraceptives, and have continued to use them daily throughout her cycle and seasons. Herbs are the source of medicine and health for women and menstruators.

 

Connect with Maddie   Instagram - https://www.instagram.com/themaddiemiles/ Website - https://www.peacelovehormones.com/   Resources Mentioned   Beyond the Pill by Dr. Jolene Brighten - https://amzn.to/3KXXqIp Period Repair Manual - https://amzn.to/3UPhyjD Dr. Aviva Romm Podcast - https://avivaromm.com/category/podcast/ Period Party Podcast - https://podcasts.apple.com/us/podcast/the-period-party/id1294938797 Peace Love Hormones Podcast - https://www.peacelovehormones.com/pages/new-podcast
...more
View all episodesView all episodes
Download on the App Store

Power Women WellnessBy Lahana Vigliano

  • 5
  • 5
  • 5
  • 5
  • 5

5

33 ratings


More shows like Power Women Wellness

View all
Functional Nutrition Radio by Lahana Vigliano

Functional Nutrition Radio

39 Listeners