Who do you know who isn't busy and overwhelmed? Overwhelm is so common it's hard to find anyone who doesn't feel it and of course it leads to; stress, anxiety, sleepless nights, conflict, and sickness. Wendy gives you four strategies you can START TODAY to get out of feeling stressed and in over your head. Wendy believes overwhelm is a sly distraction technique our ego uses to stop us, from pursuing new opportunities. Listen in, to stop the cycle and break free!