Episode #32: Ever wondered how the freedom of an empty nest could reignite your passions? Join us as we embark on our thrilling journey of rediscovering life with the kids out of the house. We're diving into community events, from vibrant yoga sessions at the Pantry Hotel to the lively Song Summit in Park City. Our newfound freedom has us embracing the great outdoors—whether it's hiking through scenic trails or preparing for the cozy winter months. With each adventure, we savor the collective spirit and camaraderie of our local community, all while keeping our zest for exploration alive.

As we navigate the ups and downs of wellness in our 50s, our loyal dogs, Tilly and Maya, have become the perfect motivators for maintaining an active lifestyle. Our conversations explore the challenges of seasonal transitions, the wonders of having the right gear, and even the curious effects of global warming on our routines. With plans to visit California and tackle the 75 Hard challenge, we're committed to our personal growth while reminiscing about simpler times without air conditioning. And yes, we might just have a session with a medium psychic lined up to add a sprinkle of mystery to our rejuvenating journey. Tune in for an episode full of laughter, reflection, and the excitement of embracing this invigorating chapter of life.

Chapters:

(00:00) Navigating the Empty Nest (12:59) Wellness Journey in Our 50s

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