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32. People Are A Version Of Self-Care
The people we surround ourselves with on a day to day basis is so important to your self-care.
Just as toxic people have the ability to bring you down and make you feel even worse, the right people have the ability to support you and lift you up when you need it.
Grief changes you, therefore it makes sense that your relationships with some people will also undergo changes.
In this episode, John and Carolyn discuss why people seem to disappear from your life when you're grieving, how to set boundaries and rebuild your friendship circle, why we might have friends for different reasons, and so much more.
Don't forget to rate and review our podcast, and spread the word so that more people know it exists.
We'd love to help as many grievers as possible through this hardest time of their lives.
Visit our websites: carolyngowercoaching.com & johnpolocoaching.com to learn more about our work.
For added support in a caring community, join our FREE Facebook Group by clicking here : https://www.facebook.com/groups/696138811624151/?ref=share
WOULD YOU LIKE TO HELP US KEEP OUR PODCAST GOING?
MONTHLY SUPPORTERS receive the following:
$4.99 and Up - Receive our deepest gratitude for your support & buy a coffee for John and a green tea for Carolyn to keep us going while we’re recording :)
$9.99 Option - Receive our deepest gratitude for your support PLUS you will automatically be entered into a monthly drawing to win a 60 minute "Sip & Chat" with BOTH John and Carolyn to be held on Zoom. You can bring along your drink of choice, and we are all yours for one entire hour. We spend the hour however you want. It can be a coaching session, you can ask us anything, it can be a chat, or we can all share funny or special memories about our loved ones who’ve passed. You get to choose!
View all episodes
By John Polo & Carolyn Gower
5
3232 ratings
The people we surround ourselves with on a day to day basis is so important to your self-care.
Just as toxic people have the ability to bring you down and make you feel even worse, the right people have the ability to support you and lift you up when you need it.
Grief changes you, therefore it makes sense that your relationships with some people will also undergo changes.
In this episode, John and Carolyn discuss why people seem to disappear from your life when you're grieving, how to set boundaries and rebuild your friendship circle, why we might have friends for different reasons, and so much more.
Don't forget to rate and review our podcast, and spread the word so that more people know it exists.
We'd love to help as many grievers as possible through this hardest time of their lives.
Visit our websites: carolyngowercoaching.com & johnpolocoaching.com to learn more about our work.
For added support in a caring community, join our FREE Facebook Group by clicking here : https://www.facebook.com/groups/696138811624151/?ref=share
WOULD YOU LIKE TO HELP US KEEP OUR PODCAST GOING?
MONTHLY SUPPORTERS receive the following:
$4.99 and Up - Receive our deepest gratitude for your support & buy a coffee for John and a green tea for Carolyn to keep us going while we’re recording :)
$9.99 Option - Receive our deepest gratitude for your support PLUS you will automatically be entered into a monthly drawing to win a 60 minute "Sip & Chat" with BOTH John and Carolyn to be held on Zoom. You can bring along your drink of choice, and we are all yours for one entire hour. We spend the hour however you want. It can be a coaching session, you can ask us anything, it can be a chat, or we can all share funny or special memories about our loved ones who’ve passed. You get to choose!