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In this episode of Stepmum Space, Katie sits down with Tess — a woman living the complexities of stepfamily life from both sides. She’s a stepmum to three children, and her own child also has a stepmum, giving her a rare and deeply layered perspective.

Tess opens up about the emotional toll of trying to create the perfect blended family — the fairytale — while feeling unappreciated, rejected, and emotionally drained. From being the stricter household to hearing the constant echo of “My Mum Says…”, Tess shares what it’s like to give everything and still feel like it’s never enough.

This episode explores:

• The heartbreak of loving your partner but feeling rejected by his children
• The emotional weight of being the stricter house
• The pain of trying hard for your stepkids without recognition
• How to cope when your home feels dominated by talk of the biological mum
• Tess’s advice for staying grounded — including her mantra: “Find the funny” which reminds us that even in the hardest moments, humour can be a lifeline.

If you’re in the thick of it right now, this conversation is here to remind you: you’re not alone. You’re doing more than you know, and your efforts matter.

If Stepmum Space has ever helped you feel seen, heard, or understood, please consider rating or reviewing the podcast wherever you listen. Your support helps others discover the show and reminds them they’re not alone.

We’d love to hear from you. If you’d like to share your own experience, reach out via email [email protected]

New episodes drop weekly. Subscribe now so you never miss a moment of support, insight, and solidarity.

Keywords:

Stepmum podcast, Blended family struggles, Stepfamily dynamics, Stepmum emotional support, Biological mum tension, Feeling unappreciated as a stepmum,

Stepmum rejection, Stricter household parenting, Stepmum heartbreak, Coping with stepchildren, “My Mum Says” stepfamily, Stepmum vs bio mum, Loving your partner, rejected by his kids, Stepfamily fairytale myth, Stepmum advice UK, Stepmum space podcast, Step-parenting challenges, Stepmum mental health, Stepmum validation, Stepmum community support,

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In this heartfelt episode of Stepmum Space, I’m joined by Rosie—a woman who had her solo life beautifully sorted. The career, the home, the financial freedom… everything in place. But when love arrived, so did a whole new reality—one that included children she hadn’t planned for.

Rosie opens up about the emotional, practical, and relational shifts that come with stepping into a blended family. We explore what it means to redefine your identity, recalibrate your finances, and navigate the complexities of becoming a stepmum when that was never part of your original plan.

We also talk about one of the hardest parts of stepmum life: when the ex-partner refuses to acknowledge you, won’t accept your presence, or actively ignores your role. Rosie shares how that dynamic impacted her confidence, her relationship, and her ability to feel safe and respected in her own home.

This episode is especially powerful for anyone who’s transitioned from independent living into stepfamily life—and is trying to find their footing in a role that’s often misunderstood, unsupported, and emotionally loaded.

What We Cover:

• The emotional impact of suddenly having children in your life
• How to protect your identity and independence in a blended family
• Setting boundaries that support your wellbeing (even when others push back)
• Navigating finances and lifestyle changes when love comes with kids
• What to do when the ex refuses to acknowledge or accept you
• The importance of aligning with your partner on your role as a stepmum

 3 Key Takeaways:

1. Keep your own identity—don’t lose the parts of you that existed before stepkids.
2. Keep doing what you love—your passions and routines still matter.
3. Define your role—and make sure you and your partner are on the same page.

This role can be beautiful, but it’s also complex. Without boundaries, it can consume you. And while not everyone will understand your limits—especially when you're being ignored or excluded—protecting your emotional and physical resources is essential.

💌 Need Support?

If this episode resonates and you’d like support with boundaries, identity, or any other part of stepmum life, I’d love to hear from you. 📧 Email me at [email protected] 🌐 Visit www.stepmumspace.com for coaching, resources, and community.

Huge thanks to Rosie for her honesty and courage. If you have a story you’d like to share on the podcast, please get in touch. This show exists because of women like you who are brave enough to speak up.

Don’t forget to follow Stepmum Space on your podcast app so you never miss an episode. I’ll see you next week.

Keywords: stepmum boundaries, ignored by the ex, stepfamily dynamics, blended family support, stepmum identity, emotional wellbeing for stepmums, partner alignment in blended families, stepmum podcast UK, stepmum coaching, stepmum space podcast, childless stepmum experience, ex-partner conflict in blended families, stepkids mum, boundaries

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In this episode, we hear from Katy—a stepmum whose journey began when she met a father of five through work. What followed was a life-changing experience filled with love, loyalty, and heartbreak.

Katy opens up about the emotional toll of parental alienation, the reality of family court proceedings, and the pain of being separated from stepchildren she’s grown to love. Her story is raw, honest, and deeply relatable for anyone navigating the complexities of stepfamily life.

We explore:

• What it’s like to support a partner through custody battles and alienation
• The emotional impact of not seeing all your stepchildren
• How Katy held space for her husband while protecting her own children’s wellbeing
• The tension between wanting a united family and feeling like the sacrifices aren’t shared
• Why stepmums often feel stuck between love, loyalty, and boundaries

Whether you’re dealing with high-conflict co-parenting, feeling unseen in your role as a stepmum, or simply trying to make sense of the emotional load—you’ll find something here that speaks to you.

If you’re a stepmum searching for support, advice, or just a reminder that you’re not alone—this episode is for you.

If you're looking to book coaching head to www.stepmumspace.com or send an email to [email protected].

Don’t forget to rate, review, and subscribe wherever you get your podcasts. It helps other stepmums find these conversations. And if you have a story to share, I’d love to hear from you.

🔍 Keywords: stepmum support, parental alienation, family court, custody battles, stepfamily dynamics, high-conflict co-parenting, stepmum advice, emotional support for stepmums, blended family challenges, stepparent boundaries, not seeing stepchildren, loyalty binds, stepmum podcast

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In this episode, I’m joined by Nicholle—a beautiful soul whose story reflects a heartbreaking reality many stepmums face. Nicholle opens up about the false allegations made against her, the emotional toll they took, and the ripple effect on her relationship with her stepchildren.

We talk about:

• The moment everything changed
• Navigating the complex mix of resentment and love toward her stepkids
• How the allegations impacted trust, connection, and family dynamics
• What resilience looks like in the face of injustice

Nicholle’s courage and honesty will resonate deeply with anyone who’s felt misunderstood, misrepresented, or caught in the crossfire of blended family tensions. Her story is a powerful reminder that you’re not alone—and that healing is possible.

💛 Thank you, Nicholle, for sharing your truth with such grace.

If you’ve got a story to share, I’d love to hear from you. Connect with me on Instagram @stepmumspace or visit stepmumspace.com.

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In this episode, Katie sits down with writer Sheena Wilkinson to talk about what it’s really like to marry a widower and become a stepmum — after choosing not to have children herself.

Sheena shares her experience of moving into her husband’s former marital home, navigating the emotional weight of a space filled with memories, and adjusting to life with two men after years of living happily alone.

They dive into the messy, human side of stepfamily life — from shouting matches with her stepson to the quiet sting of not being fully accepted by parts of his extended family.  It’s a conversation about navigating inherited spaces, complex loyalties, and the quiet work of making room for yourself without displacing anyone else. 

Sheena is candid, funny, and refreshingly honest — and this chat is full of wisdom, warmth, and the real talk we love at Stepmum Space.

You can find more of Sheena’s work at www.sheenawilkinson.com and on Instagram @sheenawilkinson and substack @sheenawilkinson

🎄 Feeling overwhelmed by the thought of Christmas as a stepmum? Join me for Your Calm Christmas — a 3-hour live workshop on Thursday 3rd October designed to help you feel calmer, clearer, and more in control this festive season.

We’ll create your personalised Calm Christmas Plan, explore therapeutic strategies for tricky moments, and connect with other stepmums who truly get it. This isn’t a passive webinar — it’s a supportive, interactive space to make sure you don’t get lost in the festive chaos.

Bookings close on September 30th, so don’t wait —click here to grab your spot.

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In this heartfelt and refreshingly honest episode, Katie is joined by Grace—a witty, warm, and wonderfully open guest who shares her journey into stepmotherhood. From living footloose and fancy-free to becoming a full-time stepmum of two, Grace opens up about the emotional shifts, identity changes, and unexpected challenges that come with joining a “pre-made” family.

We explore:

• What it’s really like to feel like an outsider in your own home
• How to handle judgment from others about your stepkids
• Why self-compassion matters—and how “I did the best I could at the time” can be the most powerful thing you say to yourself

Whether you’re deep in the trenches or just starting out, this conversation is a reminder that you’re not alone—and that your experience is valid.

Join Katie and other Stepmums in the same boat as you for the Christmas workshop Less Stress, More Sparkle -  spaces are limited so book now and if you want to find out more, click here

For one-to-one coaching support, https://www.stepmumspace.com/booking to book a free intro call. For more on Katie's creds head to https://www.stepmumspace.com/

Follow the show on the socials @stepmumspace x

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Welcome back! 

In this episode Katie talks to Sarah, a Stepmum to one boy. They discuss managing different rules in different houses, Sarah’s “down and up” relationship with the Ex and the lessons she’s learnt along the way! 

For one-to-one coaching support, https://www.stepmumspace.com/booking to book a free intro call. For more on Katie's creds head to https://www.stepmumspace.com/

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If you’re a stepmum who’s struggling—feeling torn, exhausted, or just unsure of your place—this episode is for you.

Katie is joined by Kristin, a stepmum to four, mum to one, and a life coach who works closely with stepmums across the US. Together, they talk honestly about the emotional weight of stepfamily life: the moments that feel too much, the ones that feel invisible, and the ones that make you question everything.

In this conversation, they cover:

• What to do when your values clash with the other house
• How to know when to step in with your stepkids—and when to step back
• The messy emotions that come with being a stepmum (and why they’re normal)
• How coaching and community can help you feel less alone

This is a real, grounded chat for anyone who’s ever thought: “I love them, but this is hard.” You’ll leave feeling seen, supported, and a little more sure of yourself.

Keywords: stepmum support, struggling stepmum, stepfamily dynamics, co-parenting conflict, stepmum boundaries, emotional overwhelm, life coach for stepmums, blended family advice, stepmum podcast

🔗 Need support?

• Book a free intro coaching call: stepmumspace.com/booking
• Learn more about Katie’s work: stepmumspace.com

🎧 Listen now—and share with a stepmum who needs to hear this. You’re not alone.

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In this episode, Katie speaks with Sally—a stepmum and biomum—about the real-life challenges of blending families and raising a stepchild with additional needs.

Sally shares her journey from being a single mum to navigating the emotional and practical complexities of bringing two families together. From the early days of adjustment to the ongoing work of building trust, connection, and stability, Sally’s story is honest, relatable, and deeply validating.

Together, Katie and Sally explore:

• What it’s really like to blend families when you’re already stretched thin
• The emotional toll of being a stepmum when your stepchild has additional needs
• How to stay grounded when you feel pulled in every direction
• The importance of compassion—for yourself, your partner, and your children
• Why support matters—and how coaching can help you feel less alone

If you’re a stepmum who’s struggling to find balance, connection, or clarity in your stepfamily, this episode will speak to you.

Keywords: struggling stepmum, stepmum support, blended family advice, raising a stepchild with additional needs, stepmum podcast, single mum to stepmum, co-parenting challenges, emotional support for stepmums, stepfamily dynamics, life coach for stepmums

🔗 Need support?

• Book a free intro coaching call: stepmumspace.com/booking
• Learn more about Katie’s work: stepmumspace.com

🎧 Listen now—and share with a stepmum who needs to feel seen. You’re not alone, and you don’t have to figure this out by yourself.

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In this raw and honest conversation, Katie speaks with Francesca—a stepmum to two little girls—about the emotional toll of stepfamily life when things feel anything but safe.

Francesca shares how stepping into her role as a stepmum turned her from a confident, independent woman into someone who felt anxious, overwhelmed, and deeply unsettled. After moving into her partner’s old family home and facing constant drop-ins from the ex, Francesca found herself spiralling—struggling to cope and questioning her place in the family.

Together, Katie and Francesca explore:

• What happens when your home doesn’t feel like yours
• The impact of constant access from the ex—and how it erodes psychological safety
• Why even strong, capable women can feel broken by stepfamily dynamics
• How coaching helped Francesca rebuild her confidence and reclaim her space
• What healing looks like when you’re no longer just surviving

This episode is for any stepmum who’s felt pushed out, overwhelmed, or like they’re losing themselves in the process. Francesca’s story is a powerful reminder that things can change—and that support makes all the difference.

Keywords: struggling stepmum, stepmum anxiety, stepmum support, psychological safety in stepfamilies, overwhelmed stepmum, ex-partner boundaries, stepmum coaching, blended family stress, stepmum podcast, emotional support for stepmums, stepmum mental health

🔗 Ready to feel more in control?

• Book a free intro coaching call: stepmumspace.com/booking
• Learn more about Katie’s work: stepmumspace.com

🎧 Listen now—and share with a stepmum who needs to hear that she’s not alone, and she’s not failing.

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