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Our guest today is Dr. Douglas Howard. Dr. Howard has been keenly interested in health care since the young age. He’s studied wellness all around the world including Homeopathy in Germany, Chiropractic in the United States, and Medicine in Russia.

In 1996, he turned much of his time and efforts to researching the healing powers of food. Seeing successful healing through food at Pavlov University had inspired him. He began devoting more and more time to the new world of phytonutrition and its ability to enhance proper immune system function. There’s so much to cover in the area and we’ve just scratched the surface.

In addition, Kyle and Lil talk about simple tips to help you be more efficient with your walking routine.