Welcome to our first episode of the year!

In this episode, I break down my problem with New Year, New me, provide a different way to frame January and give you three stages to start the new year from.

If you want to transform your strength and performance this year... you can book a free value call with me here.

The Adventure Fit Club ⁠⁠⁠applications are open⁠⁠⁠ for everyday athletes who want to get stronger, move better, and stay fit for life.

Please make sure you are following for more!

Host: Coach Meg Walker

Email: [email protected]

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theadventurefitclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theadventurefitclub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Fitness and Health tips in your Inbox: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Adventure Fit Club Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Adventure Fit Club™⁠ : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply here for coaching⁠