Head Coach Chiara interviews Carla, one of our superstar clients in the VCA coaching program. Carla not only got rid of her excess fat with us but also gained her period back by working with us, and escaped the endless cycle of food restrictions. Take our <a href='https://fritzhorstmann.typeform.com/to/S4BxOgcQ'>VEGAN HEALTH QUIZ</a> - and find out where you're doing great and where not

Head Coach Chiara interviews Carla, one of our superstar clients in the VCA coaching program. Carla not only got rid of her excess fat with us but also gained her period back by working with us, and escaped the endless cycle of food restrictions. Take our VEGAN HEALTH QUIZ - and find out where you're doing great and where not

Head Coach Chiara interviews Carla, one of our superstar clients in the VCA coaching program. Carla not only got rid of her excess fat with us but also gained her period back by working with us, and escaped the endless cycle of food restrictions. Take our <a href="https://fritzhorstmann.typeform.com/to/S4BxOgcQ" rel="noopener noreferrer">VEGAN HEALTH QUIZ</a> - and find out where you're doing great and where not

#327: How To Escape Food Restrictions and Regain Your Period

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

Health & Fitness

Nutrition

Fitness

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean &amp; muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body &amp; mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN &amp; LIFESTYLE oriented way! Make sure to subscribe, rate &amp; review ASAP, I read every review!

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#327: How To Escape Food Restrictions and Regain Your Period

#327: How To Escape Food Restrictions and Regain Your Period

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