Room to Grow Podcast with Emily Gough

328. Certainty is an Illusion: Learning to Focus Your Energy & Intentions


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We’ve all been there: that awkward time where we’re working on our next thing, but we’re not quite there yet. It can test our patience to the limit, and it's also a beautiful opportunity to create clarity on what you really want focus your energy towards everything you're working towards with intention, discpline and self-compassion.

 

In this episode, we’re talking about:

 

  • Creating balance & focus during the in-between spaces and manage the duality of feeling confident, even when things feel uncertain
  • "Certainty is the enemy of change”
  • Practicing discipline as an act of self-care and using your time intentionally to propel you forward
  • Ways to stop procrastinating on your big goals and dreams
  • How to find hope when you’re teetering on the edge of new things

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Instagram: @emilygoughcoach

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Emily Gough Coaching

Room to Grow Podcast

 

Podcast Producer: Adam Liefl

REFERENCES

 

Episode 306 | Changing How We Define Emotional Strength & Recognizing Emotions As Data

 

Episode 304 | The Sacred Liminal Space: Between The Familiar & Completely Unknown

 

Episode 323 | What It Means To Hold Boundaries, Even When We’re Disappointing Others

 

Episode 319 | How To Let Go & Practice Presence When You’re Impatient

 

Episode 313 | 35 Lessons About Life, Love & Human Connection

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Room to Grow Podcast with Emily GoughBy Emily Gough

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