Not So Normal Parenting | Enneagram, Myers Briggs, Personality, Neurodivergence, Emotional Intelligence

33. Anxiety: Symptoms, Triggers and Coping Strategies with Dr. Jaylynne Koch

Listen Later

Tune in to Episode 33 of Not So Normal Parenting as Wendy discusses the important topic of childhood anxiety  with Dr. Jaylynne Koch, Developmental Psychologist, counselor and play therapist. 

Topics covered are:

  • How personality factors into anxiety.
  • Nontypical symptoms that may not look like anxiety.
  • How anxiety and ADHD can be interchangeable.
  • The four triggers: Physical, The Unknown, Incongruance and Shoulds.
  • Coping Strategies such as coregulation, externalizing, exposure therapy and attachment.
  • The importance of “special playtime”, consistency in parenting and managing transitions.

    • Dr. Jaylynne Koch  https://www.facebook.com/BloomBetween

    What to Do When You Worry Too Much by Dawn Huebner and Bonnie Matthews

    The Worry Wars Paris Goodyear-Brown

    Guide to Special Playtime Beth Richey, Tammi Van Hollander https://youtu.be/GBNB2IZhfOA?si=mm0Hz24ZGUU8BAAY

     

    Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/category/resources/ or email me at WendyGossett.com

    Get a FREE Child Temperament Test when you join my Not So Normal Parenting Facebook Community: https://www.facebook.com/groups/notsonormalparenting

    Facebook Podcast Page: https://www.facebook.com/profile.php?id=61565445936367

    Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or  https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/

    YouTube: https://www.youtube.com/channel/UCaaOCjoDyOk4_gS1KCncLvQ

    Instagram is Wendy.Gossett

    Linked In: www.linkedin.com/in/wendygossett

    ...more
    View all episodesView all episodes
    Download on the App Store
    Not So Normal Parenting | Enneagram, Myers Briggs, Personality, Neurodivergence, Emotional IntelligenceBy Wendy Gossett, Enneagram, Myers Briggs Expert, Family and Relationship Coach inspired by Brene Brown, Russ Greene, Priscilla Shirer, Beatrice Chestnut, Dr. Shefali Tsabary, and Rachel Hollis
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    77 ratings

    More shows like Not So Normal Parenting | Enneagram, Myers Briggs, Personality, Neurodivergence, Emotional Intelligence

    View all
    Passion + Purpose Podcast by Louie Giglio

    Passion + Purpose Podcast

    550 Listeners

    The Joe Rogan Experience by Joe Rogan

    The Joe Rogan Experience

    225,822 Listeners

    Going Beyond Ministries with Priscilla Shirer by Going Beyond Ministries with Priscilla Shirer

    Going Beyond Ministries with Priscilla Shirer

    2,266 Listeners

    That Sounds Fun with Annie F. Downs by That Sounds Fun Network

    That Sounds Fun with Annie F. Downs

    10,398 Listeners

    Church of the City - Franklin by Church of the City

    Church of the City - Franklin

    99 Listeners

    The Daily by The New York Times

    The Daily

    110,845 Listeners

    Up First from NPR by NPR

    Up First from NPR

    55,916 Listeners

    The Bible Recap by Tara-Leigh Cobble

    The Bible Recap

    35,263 Listeners

    Reclaiming My Theology by Brandi Miller

    Reclaiming My Theology

    543 Listeners

    SmartLess by Jason Bateman, Sean Hayes, Will Arnett

    SmartLess

    57,471 Listeners

    Choose To Be with Choose Recovery Services; Betrayal Trauma Healing by Choose Recovery Services - Alana Gordon and Amie Woolsey

    Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

    94 Listeners

    The Ezra Klein Show by New York Times Opinion

    The Ezra Klein Show

    15,432 Listeners

    The Weekly Show with Jon Stewart by Comedy Central

    The Weekly Show with Jon Stewart

    10,531 Listeners

    Bethel Redding Sermon of the Week by Bethel Redding

    Bethel Redding Sermon of the Week

    485 Listeners

    The Candace Cameron Bure Podcast by CandyRock

    The Candace Cameron Bure Podcast

    3,808 Listeners