In this Episode,  Tracy Whittingham | A teacher & facilitator of workshops on movement, meditation & fitness since 2006,  about 3 1/2 years ago discovered Buti Yoga.  Since that time Tracy has championed the practice and teaches it at Yoga Six.  Throughout the podcast shares her story of awakening and how working with BUTI has improved ability to connect to community and overall sense of well being!  Enjoy this one!   Get out and move with your community!     Support the show (https://www.cash.app/$MpoweredPodcast)

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In this episode, Beth Kortiz shares how her journey took an unexpected turn 20 years ago, when she found out she had a very rare dis-ease called Guillain-Barré.  Beth discusses with us how healing herself from this crazy illness opened the doors to a completely new life!  In her new book Resilience Road  shares insights and lessons that teaches all of us, that no matter what life brings... On some level "Its all perfect!" 

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michaelabneylife.substack.com

n this episode, Erin Joy Owner of Black Dress Circles, Phd Candidate and Mom of Audrey... shares very valuable information on what it takes to design a life you love!  Erin's commitment to empowering women business owners world wide is truly inspiring!  Creating and Designing a vision for your life is really the switch that activates everything! 

For more info on Erin Joy, check out her website!

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michaelabneylife.substack.com

In this episode,  Cara Mendez shares her story on how her life took a turn after an illness.  Adrenal fatigue sparked her own health journey to self care and true healing.   Self Care doesn't go on your "To Do List" , It's goes on your "For You List!"   Taking a serious look and making your life really work for you is essential.   Cara explains it all from a very empowering viewpoint!!!   Enjoy!, this next level self care conversation....   

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michaelabneylife.substack.com

In this episode, Bridgette Kossor joins us for a fun and fresh look at how breakdowns | breakthroughs are like breathing now.  With the acceleration of everything on the planet these days, It felt that this conversation needed a revisit.  We are so glad that we did!  All if it, Every bit of life is truly is happening to help us, guide us and uplift us into the perfect space that we need to be!  No Drama!  No Suffering!  It is NOW ok to just fully embody your true self!   Enjoy!!! 

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michaelabneylife.substack.com

In this episode healer extraordinaire, Heather Olsen shares her unusual path that led her to do the amazing work she does today.  She calls it "Saving Souls!", Marilyn and I call it an undeniable miracle every time we get to spend some time with Heather.  Enjoy this powerful and healing conversation, listen in to hear how we all discovered that the energy of Reiki has played a huge role in all of our lives and opened us up to express our unique gifts to the world. Looks like Reiki was the "Key!"   

 

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michaelabneylife.substack.com

In this episode, Jeanie Gilliam, our guest from Episode 4 | The Jeanie Is Out Of The Bottle!!!", is back!   After her episode was finished, we all intuitively knew our conversation wasn't quite over...  The conversation continued with a very real insights into understanding how to interpret our guidance systems.  The conversation quickly turns into revealing several ah|ha moments!   Cheers to your ah|ha!

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michaelabneylife.substack.com

In this episode, Dr. Maureen Hughes helps us to understand the world of Thai Yoga Therapy.  The fascinating stories of the practice origins and how it has been passed down through the time of the Buddha to all practitioners in to our world today still sharing the healing benefits with their clients.  Opening up to new possibilities of healing, sharing ancient wisdom sometimes can make a provide a profound difference in all of our lives, It certainly made a difference in ours.. Enjoy!!!  

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michaelabneylife.substack.com

In this episode,  Julia Bramer, Author of the Decoding Sylvia Plath series; Professional Tarot card reader; Poet and Plath Scholar joins the podcast to share her story and history of Mysticism and Tarot Card readings have impacted her life and the clients she as helped to "connects the dots" in their own lives.  A fascinating conversation that will make you look at life in a different way!  

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michaelabneylife.substack.com

In this episode, Micheal interviews MPowered Podcast co-host Marilyn and her (our) dear friend Pat Jordan Mead about their powerful "Wise Women Circles!"   Every month Mariyln & Pat facilitate groups of women focusing on connection, sharing wisdom and offering empowerment to step into their fuller more authentic selves.  Every circle gives birth to new ideas, new ways of being and new circles, while always supporting each other through the process.  A magical conversation! Enjoy!!!

Support the show (https://www.cash.app/$MpoweredPodcast)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michaelabneylife.substack.com