Your hormones and neurotransmitters influence how your body feels and how you think.

When they're out of balance - you won't feel right.

But how do you know which ones are out of balance?

They create different symptoms when they're out of balance. Eg. fatigue, low motivation, low libido, muscle tension, anxiousness...

When you know what is out of balance, you can use effective strategies to quickly get them back into balance...