In this episode Doug explores the idea of us all having a team of "guides, angels etc" whose role is to help, guide and teach us through this life in accorance with the script we wrote for ourselves before we came into this incarnation. Listen in as he gives valuable tips on how to raise your frequency to become more and more in tune with them on a daily basis, how to communicate and be in harmony with them, and to realise they are often frustrated with us not calling on them.

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