Making friends as an adult is hard... but it doesn’t have to be!

In this feel-good episode, Carly sits down with Kelli and Isabel of Girl Get After It, a nationwide women’s wellness community that’s making waves right here in Colorado Springs. From Orange Theory to pottery nights, standup paddleboarding to mountaintop dreams, they’re helping women try new things, make meaningful connections, and say yes to showing up solo.

Whether you’re new in town or just ready to shake things up, this episode will inspire you to get after it—Colorado casual style.

MENTIONED IN THIS EPISODE

• Orangetheory
• EVEREVE
• Grit Athletics
• Burn Boot Camp
• Girls Just Wanna Have Fun (Miley version)
• Sacred Grounds
• Kinship Landing

PICKS OF THE WEEK

• The World's Largest Swimming Lesson at Little Fins
• Taste of Pikes Peak

WE LOVE OUR SPONSORS

Core Collective
Core Collective Pilates is a boutique studio dedicated to helping clients build strength, flexibility, and confidence through expert-led, personalized Pilates sessions. With a welcoming atmosphere and a focus on mindful movement, Core Collective transforms workouts into empowering experiences. Enter code SPRINGSANDTHINGS to get 3 classesfor $30!

Why Wait Stories
Why Wait Stories captures the moments that matter, transforming personal legacies, business journeys, and nonprofit missions into beautifully crafted films. With a gift for storytelling and a heart for connection, Lauren preserves memories and messages before they fade, ensuring they inspire for generations to come.