In this episode of GOTD, Six discusses the feat of Setting Boundaries. It really starts with yourself. If you can’t commit to your own non-negotiables you won’t have the will to hold anyone else to them.

Here are some simple tips to try if you know you need to start setting some boundaries in your life:

⭐️Protect your peace/ energy from the world.

⭐️Set a social cut off time, mine is 9 pm -9 am

⭐️Check-in with yourself before you check in with others

Today's Gem is a reminder that where you’re at currently is not where you have to remain. Belief in Self and faith in God will take you a long way.

On this segement of GOTD, Six Discusses a conversation on that was trending on Twitter recently that said that people have started to replace manifestation with prayer and the universe with God and while for some that may be true but for me that is false. They simply go hand in hand. Whenever I reference the universe it’s is for my audience not for me. I believe in and serve God but I am also aware that everyone does not.

#GemOfTheDay Have you realized you’re literally one decision away from a different life? Like, think about it, what if you decided to allow your fears fuel you instead of crippling you?

The big life in your head is indeed attainable! If you can see it in your mind you can hold it in your hand! If you feel like you’ve been needing a sign, this is it! GO OUT THERE & LIVE YOUR BEST LIFE

In the last episode, Six shared about being in transition and she is back to update and share more about her season finale. She has left her comfortable 9-5 and decided to bet on herself at a time that is not is favorable for her or anyone in the world. With all the chaos going on she has been forced to sit down, be humble, rest and reflect. The ending of this season has not been easy by any means but it is necessary and showing signs of a remarkable future that she is excited to share with you.

Here are some tips mentioned in the episode to help you navigate this time and use it to your benefit,.

1. Let go, Let God and Trust

2. Rest, Restore, Reflect

3. Tap in, Visualize and Prepare

Vision Board for 2020: https://pin.it/6gBw0L5

Here are some journal prompts you can use to begin to document this time:

How is this season making you feel?

Who do you think you will become as a result?

What are you looking forward to?

What has been your biggest lesson thus far?

TRANSITION: noun - The process or a period of changing from one state or condition to another. In this week’s episode, Six discusses the latest transition she is experiencing and how she plans on navigating it.

Happy New Year!

Six is back with an inspiring episode encouraging her listeners to to operate at Full Capacity, in whatever way that works best individually. This week she discusses how she finished up 2019 and is stepping into the new year with a different mindset and excitement for what the new decade holds.

In honor of 3+3’s one year anniversary, Sixela sits down to have a transparent conversation about the past year, where she’s at now, the struggle she’s faced and how she plans on facing things moving forward. Get ready…. It’s time to get REAL!

As her Hot Girl Summer comes to an end, Sixela sits down to talk about her latest struggles, public perception and false narratives. In this episode, she shares one of her new mantras "The way other people perceive me is none of my business" as a way to combat the many ideals of who she is that gets thrown her way.

Are you living for now or are you keeping your legacy in mind?

On this week’s episode, Six discusses the importance of having a global perspective when it comes to your career and or passion. She urges the concept of maximizing your efforts while on your 9-5 versus just collecting your check. Also how infiltrating the system is the key way that the black community will be able to run the race towards building generational wealth.