So we all know the pill stops you getting pregnant but do you really know how? And also how else it may be affecting you? Today I talk to Aisling O'Kelly of AOK Nutriton about all things female hormones, Aisling is a nutritionist and naturopath and also training to be a herbalist.

She is an expert on female hormone health and today we talk about all things about the pill as well as other contraceptives and you may be surprised to about some things that can affect our hormones!

Find Aisling on Instagram: @aoknutrition

Find me: Instagram: chrissyhfitness

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