What Got You There with Sean DeLaney

#331 David Robson- The Cutting-Edge Science of How Our Mindset Holds The Keys to Unlocking a Better You


Listen Later

David Robson is an award-winning science writer specialising in the extremes of the human brain, body and behaviour.

David’s first book, The Intelligence Trap, Why Smart People Make Dumb Mistakes is a fascinating read and his second book The Expectation Effect: How Your Mindset Can Transform Your Life, it is “a journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better you”. 

In this book David Robson takes us on a tour of the cutting-edge research that reveals the many profound ways that our expectations shape our experience. Bringing together fascinating case studies and evidence-based science, The Expectation Effect uncovers new techniques that we can all use to improve our fitness, productivity, intelligence, health and happiness.

Of course, you can’t just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life, and in so doing start real psychological, physiological and behavioural change. These easy-to-use skills will help you on your way to becoming the person you want to be, living the life you want to live.

David's Articles 

Watch on YouTube 

Checkout Sean’s Ultimate Annual Review + 2023 Planning Program over 10,000 have watched!

Checkout my NEW DAILY PODCAST- MOMENTUM MINUTES! Momentum Minutes is a short daily podcast that’s going to add a little inspiration to your morning by sharing lessons on leadership, business and self mastery.

You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential’!

You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you’re capable of.

You know you’re capable of more and want to bring out that untapped potential inside of you.

We teach you how.

Enroll Today!- Click Here

Subscribe to my Momentum Monday Newsletter

Connect with us! Whatgotyouthere

TikTok

YouTube

Twitter

Instagram 

...more
View all episodesView all episodes
Download on the App Store

What Got You There with Sean DeLaneyBy Sean DeLaney

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

153 ratings


More shows like What Got You There with Sean DeLaney

View all
Motley Fool Money by The Motley Fool

Motley Fool Money

3,178 Listeners

The Construction Leadership Podcast with Bradley Hartmann by Bradley Hartmann

The Construction Leadership Podcast with Bradley Hartmann

90 Listeners

Property Investment, Success & Money | The Michael Yardney Podcast by Michael Yardney; Australia's authority in wealth creation through property

Property Investment, Success & Money | The Michael Yardney Podcast

27 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

The Morgan Housel Podcast by Morgan Housel

The Morgan Housel Podcast

985 Listeners