In this episode, we’ll talk about why motivation isn’t something you can count on, what really helps get your energy moving again, and how to realign—both spiritually and practically.⏱️ Timestamps:00:00 – Introduction and Welcome00:07 – Why Commitment Over Motivation is the Key01:14 – Personal Struggles, Hormones, and the Funk04:07 – The Power of Small Changes (Yes, Even Gym Clothes)07:46 – Energetic Tools: Grounding, Salt Showers, and Clearing10:01 – Building Self-Confidence and Acting on Inner Nudges13:58 – Releasing What Drains You and Aligning with Expanders16:25 – Embracing Change and Taking Soul-Led Action17:06 – Final Thoughts + Guided Healing Session

💖 Dive Deeper into Healing & Light 💖

🌬 Learn About BreathworkTransform your life with the power of breath!

Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm🎧

Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play, relax, and receive. 💖✅ Drink plenty of water after to help integrate the new energy flow!

🚨 Safety First: Please avoid driving or operating heavy machinery while receiving energy healing. Everyone experiences healing differently, so be in a safe, comfortable space.

💡 Important Note: Energy healing complements but does not replace medical care. It is not intended to diagnose, treat, or cure any medical condition.💛

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Discover More & Get Answers💡 Have questions? Check out this helpful video: Watch here: 🎥 https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s🌟 S

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🔹 Podcasts: Listen to my podcast for more insights & spiritual guidance! 🎧📍 iTunes📍 Anchor: https://anchor.fm/susan-wilbanks🔹 My Favorite Healing Tools & Products: 🌿🛍 Amazon Store: https://www.amazon.com/shop/blendedinsight💌 Stay in Touch!📧 Email: [email protected]🌎 

Website: www.blendedinsight.com📍 Facebook: www.facebook.com/blendedinsight📍 Instagram: @blended_insight✨ I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! ✨ 🙌🌟 I am so grateful to have you in this beautiful community. Let’s continue to grow, heal, and shine together! 💖With love,Susan ✨