“What’s hard about being a man?” This is a question I’ve been asking a lot of (those who identify as) men lately. And while so many of our modern conversations are rightfully focused on helping marginalized communities heal and be supported after generations of oppression, men are often under-supported in the realm of mental and emotional health, and the results impact the entire collective.

 

This is why people like James Walsham “The Compassionate Man” and others have begun creating platforms to help men shake off generations of outdated and toxic paradigms around masculinity and societal expectations to have somewhere to do the work of self-discovery, expanding their worldviews, opening up emotionally, strengthening their relationships and growing as humans.

 

In this episode, James and I are talking about:

 

• Why men often struggle to open up emotionally
• Why men often don’t give compliments to other men
• How women can better understand and support men
• How to deal with sexual shame and guilt
• Exploring sexual fantasies, how sex parties work and the safety measures involved
• Why social media is a great tool for learning and joining conversations 
• Where men can find men’s groups, men’s circles and men’s communities

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Emily Gough Coaching

Room to Grow Podcast

Podcast Producer: Adam Liefl

REFERENCES: 

 

James Walsham On Instagram @iamjamesoliver

 

The Honest Bloke Podcast

 

Shit Men Are Shit At On Instagram

 

Episode 321 | Abortion, Women’s Rights & Tough Conversations With Sara Silverstein & James Walsham

 

Episode 266 | Not All Men, But Almost Always With Traver Boehm Of Man Uncivilized/

 

Episode 280 | Choosing Relentless Courage, Facing Death & Challenging Societal Norms With Traver Boehm Of Man Uncivilized, Part 2 

 

Episode 203 | Insecurities, Redefining Masculinity & Overcoming Pornography Addiction With Kieran Hedley

 

Episode 130 | Cancer, Depression & Strength: A Powerful Story Of Hope & Resilience With Tom Mcclelland

 

Episode 274 | How To Have Compassion For Someone Who Hurt You

 

Episode 270 | Cultivating A Deep Sense Of Self Worth

 

Connor Beaton On Instagram

 

Stefanos Sifandos On Instagram

 

Traver Boehm On Instagram

 

Brandon Kyle Goodman On Instagram

 

Emmanuel Acho On Instagram

 

Justin Baldoni - Man Enough Podcast

 

Liz Plank On Instagram