This episode is about happiness, and I share six simple things you can do if you would like to experience more happiness in your life. If you are interested in joining my free Facebook group, check out the link below. This is literally brand new, you might even be the first person in there other than me.<a href="https://www.garethboot.com/fb" target="_blank" rel="noopener noreferer">https://www.garethboot.com/fb</a>

This episode is about happiness, and I share six simple things you can do if you would like to experience more happiness in your life. If you are interested in joining my free Facebook group, check out the link below. This is literally brand new, you might even be the first person in there other than me. https://www.garethboot.com/fb

This episode is about happiness, and I share six simple things you can do if you would like to experience more happiness in your life. If you are interested in joining my free Facebook group, check out the link below. This is literally brand new, you might even be the first person in there other than me.<a href="https://www.garethboot.com/fb" rel="noopener noreferrer">https://www.garethboot.com/fb</a>

#338 "6 simple things you can do to be happier"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#338 "6 simple things you can do to be happier"

#338 "6 simple things you can do to be happier"