Hope takes discipline. 

 

Hope takes believing in what you can’t see. 

 

And hope takes an incredible amount of energy. 

 

Often when we start to lose hope, it's because we’re tired - tired of all the waiting, trying, failing forward, manifesting, and maintaining belief that we’ll one day achieve the things we want to in our relationships, career, lives etc.

 

So where do we find the energy to stay hopeful when we’re losing the energy to keep hope?

 

We reframe the things that are getting us down. And here, I’ll explain how.

 

In this episode, we’re talking about:

 

• Why we start losing our ability to believe in things as we age
• How manifestation works
• Why you should strive for feelings rather than goals
• Why experiencing hardships is an important part of feeling joy
• Why hope is a discipline that requires energy
• How to stay hopeful when you’re feeling down and losing hope

 

CONNECT WITH EMILY

 

Book a private coaching call with Emily to work together.

Get your FREE 15-page foundational guide “Where Do We Begin” here

 

Men’s Group Coaching - new program starts Nov 1, 2022 (sign up here)

Women’s Group Coaching - new program starts Nov 9, 2022 (sign up here)

 

Instagram: @emilygoughcoach

Email: [email protected]                  

Website: Emily Gough Coaching

Podcast: Room to Grow Podcast

 

Podcast Producer: Adam Liefl

 

REFERENCES

 

Episode 304 | The Sacred Liminal Space: Between The Familiar & Completely Unknown

 

Episode 305 | Re-Thinking Boundaries & Becoming An Energetic Match For Your Desires

 

Episode 330 | Managing Your Energetic Capacity & Clearing Space For The Life & Relationships You Want

 

Episode 315 | Manifestation Is A Sign Of Healing With Alea Lovely Of “Spiritual Sh*T”