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Today we're chatting with the darling powerhouse Maria Manrique @theeatmethod a 57kg powerlifter about eating MORE for your goals.

We talk about how eating MORE might be exactly what you're avoiding- and with that not getting the gains/strength you've been chasing.

Some other topics

What's powerlifting and why would you pursue it
Getting strong 
Changing from chasing a scale weight to chasing a lifting weight
Mentally eating more and potentially gaining weight
Body image while eating more
Nutrition around workouts
How much you weigh vs how much you can lift

and more!

Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters

Inbox [email protected]