We loved chatting with Lindsey, the founder of Vital-Side. Her skills and background have created positive change for so many people. We loved learning about what she does and why she does what she does. Can't wait for you to listen to us dive deeper into Lindsey's career and routines.   Lindsay Mitchell is the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response so they can get relief from their symptoms and find freedom in their lives.   Her training in medicine as a physician assistant, work as an NLP practitioner, and experience having recovered from Lyme disease makes her uniquely qualified to assist others in learning how to shift their response and experience positive changes to their symptoms.   You can find free brain training tips & tools on Instagram @myvitalside or join her Membership at www.vital-side.com.   Connect with Lindsey   Website - https://vital-side.com/ Instagram - https://www.instagram.com/myvitalside/ Facebook - https://www.facebook.com/vitalside/ Youtube - https://www.youtube.com/c/VitalSide Tik Tok - https://www.tiktok.com/@myvitalside Twitter - https://twitter.com/myvitalside Rewire - https://vital-side.com/pages/vital-side-membership; “PODCAST15” Reset - https://vital-side.com/pages/reset-7-day-course Reboot - https://manage.kmail-lists.com/subscriptions/subscribe?a=JJz3Yn&g=YmWpuu   Resources Mentioned   Optimal Living Daily Podcast - https://oldpodcast.com/ Apples Don't Fall Far - https://a.co/d/9zmSJRW Verity by Colleen Hoover - https://a.co/d/jeQ3ZUZ