Would you rather have a strict morning routine or a flexible one?

Are you taking yourself and your goals so seriously that a single cookie can ruin your entire day?

Perfection is impossible yet we hold ourselves to impossible standards.

Routine helps keep up us on track but what happens when we start to feel chained down by our routines?

Your goals are worth pursuing, but how can you do so in a way that is more fun and enjoyable?

Join Jess and Sam for a 5 day party:

https://www.bloomflourishfitness.com/5-day-party