DIEKE - The Podcast

#34 My healthy phone habits experiment: creating more time to be in my feminine

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In this episode I talk about: 

  • Having an experimental mindset and how it helps me overcome perfectionism and procrastination 
  • A digital detox I did during a couples retreat and how it inspired me to start a healthy phone habits experiment 
  • The connection between my menstruation cycle and when I am being on social media
  • Realizing I am addicted to my phone and why calling it an addiction is important 
  • All the tricks, hacks and tools I am using to spend less time on my phone 
  • Turning your phone into an empowering tool, instead of being a slave to it and getting constantly distracted 
  • Why and how the relationship with your phone is affecting the connection to yourself and your feminine side 


    • Feminine RESET embodiment course: https://dieketerweel.com/the-feminine-reset


    Use code ‘readytoreset’ at checkout to receive a 20% discount! 


    If you loved this episode, have any questions or other comments I would love to hear from you! Message to me personally on Instagram @dieketerweel 

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    DIEKE - The PodcastBy Dieke ter Weel

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