Hey Bliss'ners! In episode 34, I dive into the transformative power of intention, inspired by a profound conversation with my dear friend and psychotherapist, Dr. Betsy Guerra. We explore how setting intentions can shift your experience of life, even amidst chaos. Betsy shares a deeply personal story about turning a rushed and emotional trip into a meaningful and joyful experience by simply deciding to be present.

We also discuss the difference between goals and intentions, the liberating power of removing distractions, and how intention connects us to our divine selves. Plus, I reflect on the importance of sharing energy and wisdom from the incredible people in my life—including you, my Bliss'ners! This episode is packed with insights to help you embrace the holidays (and beyond) with purpose and presence. 💫

LINKS + RESOURCES FROM THIS EPISODE:

Betsy's Miracle Retreat: https://faithbasedcoachingacademy.com/miracleretreat/

Click here to access the Choose Your Word Guide: https://carolinedeposada.com/wp-content/uploads/2024/11/One-word-general.pdf

Book a 1 on 1 Coaching Call with me: https://calendly.com/carolinedeposada/intro-call