Show Notes

Charlie NOTE: This show is a really good one. Check it out!

Today's guest, Matt O'Neill, teaches us that happiness is a choice, even when life gets tough. His work has positively impacted the lives of over 100,000 people worldwide.

As a recognized leader in happiness education, Matt teaches audiences how to live a life of 'Conscious Happiness'. His work includes the book "Good Mood Revolution" and podcast where he explains the importance of conquering negative thought patterns while embracing habits that lead to a happier life.

Let's see how Matt can recharge our lives… for the sake of long-lasting happiness and joy.

LINKS

You'll want to check out Matt's book: The Good Mood Revolution

You can find out all about Matt O'Neill HERE.