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Steal Martin Chuck's tip to practice like a pro. As he said in episode 344, "I call it three T's—you have a technique component, a trickery component, and a test."

This approach is brilliant for making practice more effective. Here's an example of how to structure a 60-minute session using the three T approach:

• 10 minutes: Warm-up

• 20 minutes: Technique (block practice)

• 20 minutes: Trickery (creative practice)

• 10 minutes: Test (competitive practice)

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